Nancy, Author at Life's Paradise

GABA & Brainwaves

October 8, 2021 by Nancy 2 Comments

GABA was one of my saviors with my brain-waves. For many years I was dealing with way too much stress, confusion and depression. And because I only use natural products to support my body this product was perfect for me.

Enjoy this part of your journey!!

Chemical formula of GABA on a futuristic background

GABA (Gamma-Aminobutyric Acid) is one of the most important amino acids produced within our bodies. It’s synthesized from Glutamate, an excitatory neurotransmitter essential for good brain function.

GABA benefits are numerous, ranging from improving moods, ability to focus, promoting relaxation and helping to control stress, along with helping our bodies make endorphins.

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How GABA works:

In brains GABA acts as the primary inhibitory neurotransmitter working to calm neurons that are mis-firing. It counterbalances those neurons by helping to ensure that the brain does not become over-stimulated or anxious.

When GABA levels are low, an excitatory neurotransmitter can fire too often in the brain without any inhibition. GABA works as a support in the brain’s neurotransmission, carrying signals from neuron to neuron.

Although many of the known neurotransmitters function are both excitatory and inhibitory, GABA is unique in that it functions in the brain as the primary inhibitor and calming agent for excitatory neurotransmitters. It has been referred to as ‘nature’s valium’ because of the calming effect it can exert.

Some Top GABA Benefits:

Many links have been established between low GABA levels and people who have:

Depression issues
ADHD or ADD – inability to focus or maintain attention
Anxiety and panic attacks
Drug and alcohol addictions
Epileptic attacks

GABA has a calming and soothing effect on the brain when it’s over-excited, which contributes to a person’s sense of well-being.

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What’s Recommended –

I recommend GABA POWDER (not capsules) – Using the Powder and drinking it down, allows the GABA to go directly into the bloodstream.

Capsules need to digest in the stomach which minimizes the full potency of the GABA to cross through the blood-brain barrier, which is what enhances the cognitive functioning of the brain.

Word of CAUTION – If taken in VERY high doses consistency the body may starts taking on the opposite effect of the benefits it can give (i.e. over 4500ml a day taken).

Companies I use;

Bulk Supplements Pure GABA Powder — 1/4tsp = 750mg: Amazon Link
NOW Foods Gaba Pure Powder, 6oz — 1/4tsp = 500mg: Amazon Link

I am super happy to be giving you this Greatness! Enjoy!!

Nancy, aka Energy Lady
Life’s Paradise

WHAT WE THINK ABOUT!!

September 7, 2021 by Nancy 2 Comments

What is it that WE think about? HOW does it affect us really??

Do they create FEAR? HOPE? APPRECIATION??

These are ALL wonderful questions any person can ask themselves regularly, as I do. I AM sharing My World with anyone who wants to Enhance their lives with a Smile and have openness in their Hearts.

When I think about how much FEAR is being OOZED out to the masses every single day, I both cringe and Smile = The cringing is because it’s FLAT OUT MEAN to know that this kind of publicity is being done INTENTIONALLY, and too many believe the THEM people; AND the Smile is because their meanness is fueling My Heart and Passion to openly share the HOPE that I know to be REAL.

You see, FEAR is simply FALSE Energy Appearing Real!! – too simple, yes – AND if you honestly look at today’s energies, emotions, reactions and actions, one can easily conclude that something is just NOT Right In ALL of this scenario.

With that, let’s look at the ‘F’ in Fear = Falseness! What are some synonyms for ‘false’ = lies; not real; façade… Hmmm?? – – Are you seeing it, even a little?

Now let’s look at HOW Fear actually gets Us to FEEL = Are we happy when we ‘fear’? – NO! Energized? – NO! Smiling? – NO! Motivated? – NOT IN THE LEAST! Do we or are we able to feel LOVE? – Connection to Love? – Connected to Trust? – Connected to Happiness? = NO! NOT! NO!

So, I’m very curious…. Do YOU, just maybe, see that Fear is created as a DIVERSION to the Best TRUTH of all – Being Happy, Plugged IN to, Smiling, Hopefulness, the power of LOVE and TRUSTING OURSELVES??? – I DO 100%!!…. Any clearer yet?

I DO UNDERSTAND that what I’m thinking and speaking matters big-time, because it shows up in HOW I feel in those specific moments; AND How I FEEL directs my attention to the avenues of emotions – normally the ones I was conditioned to believe in; In-turn these FEELINGS OOZE out of ME – energies creating vibrations – as the results show up in my life.

TRUTH TIME = How do YOU, me and us, want to FEEL most of our days, hours and minutes? – What do we WANT to experience in our moments? – WHAT DO WE REALLY DESIRE IN OUR LIVES??

FOR ME = I strive for more Fun, Love, Happiness, Connectivity, TRUTH, Laughter, and in general EXPANSION!!

I AM ALL about creating Awareness and Inspiring others to learn about what a WHOLE Human Experience is = I want more and more people to start Plugging IN to THEIR OWN POWERS – once they unplug from the Lies taught and pressed into us every day.

I LOVE My Life and have FUN sharing NEW Playful ways of Being or Becoming YOU, me and us, 100% of the time, while being Perfectly Imperfect!!

My Hope is that this simple message, and today’s video, has sparked a little something-something inside YOU. Let me know for the shear enjoyment of it!!

😎 Check out my LIVE message today;